5 things you need to know about the gut–brain axis in Parkinson's disease

In April, we hosted a webinar on the role of the gut–brain axis in Parkinson's disease. We were joined by Professor Lijing Ke, Professor of Food Science and Nutrition at University of Leeds, and Niamh Corry, Postgraduate Researcher (MRes) in Photobiomodulation, University of Leeds. What follows is a summary of the research they shared, and the published science they drew from. 

1. Your gut is its own nervous system 

Most of us grow up thinking we have one nervous system. Professor Ke opened the session by pointing out there are actually three. 

The central nervous system — your brain and spinal cord. The peripheral nervous system, the nerves branching out through your body. And the enteric nervous system, a vast network of nerve cells lining your entire digestive tract. 

Here's the part that surprised a lot of attendees: everything inside your gut is technically outside your body. That tube running from your mouth to the other end is separated from your bloodstream, organs, and nervous system by a single layer of cells — the gut wall, or epithelial barrier. 

That wall, as Professor Ke explained, is the gatekeeper. It decides what gets absorbed into your body and what doesn't. Which makes it, quietly, one of the most important structures you've probably never thought much about. 

2. When that wall breaks down, the brain pays the price 

The gut wall is held together by what researchers call tight junctions. When the gut becomes chronically inflamed through poor diet, toxin exposure, or microbial imbalance, those junctions loosen. Gaps form. And things that were never meant to enter the bloodstream start leaking through. 

This is where a protein called alpha-synuclein enters the picture. 

Alpha-synuclein proteins are naturally occurring and play an important role in nerve signalling. But under conditions of inflammation and oxidative stress, they can misfold and clump together. Research cited in the session, including the foundational work of Heiko Braak, published in 2003, has proposed that these aggregates may travel from the gut via the Vagus nerve, cross the blood–brain barrier, and trigger neuroinflammation in the brain. 

When that happens, the brain's own immune cells — called microglia — mount a response. The problem, as Professor Ke described it, is when that response can't be switched off. Chronic neuroinflammation, not the initial immune response, is where the damage is done. 

This remains an active and evolving area of research. But it's one of the most discussed and scrutinised models in Parkinson's science right now and for good reason. 

3. Not all Parkinson's starts in the same place 

Building on Braak's work, researchers, most notably Per Borghammer and his team at Aarhus University in Denmark, have proposed a distinction between two subtypes of Parkinson's that the webinar explored in some depth. 

Body-first Parkinson's is thought to originate in the enteric nervous system before spreading upward to the brain. In the research literature, this subtype has been associated with early symptoms like constipation and REM sleep behaviour disorder, often appearing a decade or more before motor symptoms and a formal diagnosis. 

Brain-first Parkinson's is proposed to begin in the olfactory bulb, just behind the nose, and spread downward toward the gut. Sleep disturbance is notably less prevalent in this group. 

Of every 10 people with Parkinson's, roughly one carries a known genetic marker like the LRRK2 gene. The subtype framework applies to the remaining majority — though as the panel was clear to note, this research is ongoing, and the picture continues to develop. 

4. Light therapy and the gut: What we're investigating 

In collaboration with University of Leeds, we're funding in vitro research to explore whether near-infrared photobiomodulation has a meaningful effect on gut barrier function and the microbiome. Postgraduate Researcher, Niamh Corry who was on the webinar panel, walked us through the two models she's using to run two parallel experiments at Leeds to investigate this. 

The first uses CACO-2 cells, a well-established gut barrier model derived from human colon cells, inflamed with LPS, a bacterial component associated with gut dysbiosis. After treating with SYMBYX near-infrared LEDs, Niamh measures changes in inflammatory markers, permeability, and ATP — the energy currency of the mitochondria. The thinking, as she explained it, is that the light may be acting like a battery charger for the cells, stimulating energy output and potentially kickstarting repair. 

The second uses something called the MiGut — a miniaturised colon model at the University of Leeds that circulates real faecal samples through three vessels representing different sections of the human colon. Before and after light treatment, changes in the microbiome and metabolites are measured. 

This is early-stage, in vitro study science. No clinical claims are being made based on this work. What it will do is start to explore the mechanism of action and help identify the most promising biomarkers to carry forward into the Newcastle University clinical study — 90 participants, 20 weeks of photobiomodulation versus placebo, with blood and faecal samples taken at baseline, six months, and one year. 

5. The best things you can do may also be the least complicated 

The panel fielded a lot of questions about lifestyle — diet, supplements, exercise, smoking, BMI. Here's an honest summary of what the published research, as discussed by our guests, currently suggests. 

Exercise comes first. According to the research literature (1), it remains the single most evidenced lifestyle intervention for people with Parkinson's, with published studies pointing to meaningful benefits for both symptom severity and progression. If you take one thing from this blog, let it be that. 

On diet, Professor Ke's message was clear: diversity beats restriction. Fiber feeds the gut bacteria that produce short-chain fatty acids, anti-inflammatory metabolites that both the gut and brain depend on. Protein matters too, particularly as a precursor for dopamine. Polyphenols, found in vegetables, fruits, and whole grains, broadly support the microbiome. The evidence currently favours a varied, minimally processed diet over any single restrictive protocol. 

On toxic exposure, published epidemiological research has linked certain industrial solvents — including trichloroethylene, widely used in dry cleaning and pesticides like Paraquat and Roundup to increased Parkinson's risk. Washing produce thoroughly and choosing organic where possible are reasonable, evidence-informed habits. 

The research continues 

The team at the University of Leeds is in the lab now. We'll be sharing results as they emerge. 

Resource list — everything we said would be shared 

Researchers and studies to look up 

  1. Heiko Braak — gut-first Parkinson's hypothesis (2003) 

2.  Borghammer — body-first vs brain-first Parkinson's subtypes 

3. Kulcsarova et al. — Journal of Parkinson's Disease (2023) 

Further reading: Recommended by Professor Lijing Ke, University of Leeds 

Professor Ke has curated the following papers for anyone who wants to go deeper into the science covered in our webinar. They range from foundational reviews to the latest research. 

1. The basics: How the gut–brain axis works 

The gut–brain axis: interactions between enteric microbiota, central and enteric nervous systems Carabotti et al. — Annals of Gastroenterology, 2015 A foundational review of how the gut and brain communicate via neural, endocrine, immune, and humoral pathways. A great starting point. Read the paper → 

Neuropod cells: the emerging biology of gut–brain sensory transduction Kaelberer et al. — Annual Review of Neuroscience, 2020 Explores the discovery of synapses in enteroendocrine cells — the gut sensory cells that form a direct neural connection to the brain. Read the paper → 

2. The gut–brain axis in Parkinson's disease 

The gut–brain axis: is intestinal inflammation a silent driver of Parkinson's disease pathogenesis? npj Parkinson's Disease, 2016 One of the earlier papers directly linking gut inflammation to Parkinson's disease pathology — and still highly relevant. Read the paper → 

3. The microbiome and neurodegenerative disease 

Microbiota–gut–brain axis and its therapeutic applications in neurodegenerative diseases Signal Transduction and Targeted Therapy — Nature, 2024 A comprehensive and up-to-date review of how the microbiome influences the gut–brain axis, with a focus on therapeutic implications for neurodegeneration. Read the paper → 

4. The latest research 

Gut–brain axis and neuropsychiatric health: recent advances Scientific Reports — Nature, 2025 A current overview of how disruptions to the gut–brain axis are increasingly linked to neuropsychiatric conditions — including mood, cognition, and neurodegenerative disease. Read the paper → 

Journal of Neurochemistry, 2025 Read the paper →  

Neuroscience, 2025 Read the paper →  

5. Nutrition and diet 

6. Exercise 

  • Previous SYMBYX webinar featuring Melissa McConaghy, neuro-physiotherapist — Watch here 

7. SYMBYX clinical research 

  • Newcastle University clinical study overview — Read here 
  • University of Leeds collaboration — Read here 

*The information presented in this blog, including discussions on light therapy and research conducted by SYMBYX (where relevant), is for educational and informational purposes only and does not constitute professional medical advice, diagnosis, or treatment. The information provided is based on the knowledge andexpertiseof the guest speakers and is intended to be a general resource. Always seek the advice of your qualified healthcare provider for any medical concerns. Never disregard professional medical advice or delay in seeking it because of information presented in this presentation. SYMBYX is not liable for any actions or omissions taken based on the information presented in this content.

References: 

  1. Oguh O. et al. (2020). Chasing Protection in Parkinson's Disease: Does Exercise Reduce Risk and Progression? Frontiers in Aging Neuroscience. https://www.frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2020.00186/full 

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